Digital Learning

Girls’ Nights

Mondays, June 29 – July 27, 2020

i-tri Girls’ Nights

Information about our 2021 Girls Nights coming soon.

A brand new, 5-week summer session open to ANY girl ANYWHERE!

Our digital i-tri season was so successful, we’ve decided to extend and enhance it for 5 additional weeks! Registration is now open for girls ages 12 to 14—this includes present i-tri girls as well as any girl, anywhere, who can benefit from being a part of positive supportive community of adolescent girls and professional i-tri Program Leaders!

The summer program, #itrigirlsnights will meet each Monday from 6:30 pm to 8:30 pm Eastern time from June 29th to July 27th and, like our regular i-tri program, will combine empowerment and fitness sessions with the goal of FEELING GOOD!

Empowerment topics will include: affirmations, love yourself(ie), self-care, stress management and role models (see one, be one).

Fitness sessions will include yoga, pilates, dance and meditation. We are looking forward to welcoming some amazing special guests, including professional runner Mary Cain (@runmarycain).

While this program is free of charge to every girl, if you are able, a voluntary donation of $45 to support the new summer program would be greatly appreciated.

WHEN:June 29th, July 6th, July 13th, July 20th & July 27, 6:30 PM—8:30 PM
WHERE:Zoom Video Conferencing. A secure link will be sent weekly to all who register
WHO:Girls ages 12–14
WHAT:Keeping girls connected, empowered and motivated this summer

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