Every girl believed she was strong, capable and brave?
Every girl knew she could accomplish the seemingly impossible on her own and had the support of an entire community?
Every girl learned to love herself for who she is now and who she is becoming?
Every girl believed she was strong, capable and brave?
Every girl knew she could accomplish the seemingly impossible on her own and had the support of an entire community?
Every girl learned to love
herself for who she is now
and who she is becoming?
i-tri is an inclusive, immersive, community-based program that fosters self-respect, personal empowerment, self-confidence, positive body image and healthy lifestyle choices for adolescent girls. i-tri trains them to complete a youth-distance triathlon as a metaphor for life’s journey, giving them the opportunity to set seemingly impossible goals and helping them gain the tools to achieve those goals. What sets i-tri apart is our mind, body and spirit approach.
self-confidence
mutual love & respect
positive body image
healthy eating habits
STEM education
a sense of community
teamwork & dedication
resiliency & tenacitydemonstrate a significant increase in fitness levels
social and emotional learning (SEL) skyrockets
demonstrate positive changes in their eating habits
go on to college!
become confident leaders in their schools + communities
graduate high school
TODAY’s Dylan Dreyer shares the story of i-tri, a program that’s helping build confidence on middle school girls through triathlon training.
i-tri CVO and Founder Theresa Roden was featured on an episode of the Kelly Clarkson Show! Watch as Theresa shares her and i-tri’s story.
Join Us for a Virtual Challenge that isn’t on your computer! 300 yard swim, 7 mile bike ride, 1.5 mile run. A Fun Challenge for you, your children or your whole family!
